Book Review: Smile or you’re doing it wrong - Andy Glaze

This spring, I stepped away from collegiate swimming after one of the hardest mental health battles of my life. Around the same time, I picked up Andy Glaze’s Smile or You’re Doing it Wrong. What I found wasn’t just another endurance sports memoir - it was a reflection on hardship, purpose, identity, and learning how to smile anyway. This book challenged the way I think about success, suffering, and what it really means to “find your trail.”