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Frat Star Cycles
Blog Posts: Race Reviews, Training, Reviews, Tips, Etc.
Coaching and Technique
New Triathlete Course
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Frat Star Cycles
Blog Posts: Race Reviews, Training, Reviews, Tips, Etc.
Coaching and Technique
New Triathlete Course
About
Contact
Login Account
Blog Posts: Race Reviews, Training, Reviews, Tips, Etc.
Coaching and Technique
New Triathlete Course
About
Contact
Login Account
A Trek Purist’s Setup: The Rigs That I Trust For Training and Racing
Training, Gear Reviews Nicholas Sommers 4/15/26 Training, Gear Reviews Nicholas Sommers 4/15/26

A Trek Purist’s Setup: The Rigs That I Trust For Training and Racing

Two completely different setups, both serving a purpose in my training. This is what I’m riding right now and why.

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My Top 10 Training Essentials
Training, Gear Reviews Nicholas Sommers 3/30/26 Training, Gear Reviews Nicholas Sommers 3/30/26

My Top 10 Training Essentials

Training for an IRONMAN comes with a lot of gear. This is a look at what I actually use day to day and what’s made a difference for me.

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Day in the Life: Training, Work, and Keeping It Moving
Training Nicholas Sommers 3/24/26 Training Nicholas Sommers 3/24/26

Day in the Life: Training, Work, and Keeping It Moving

Day in my life training for triathlon and working at a mental institution

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Making Lemonade on Mt. Lemmon - 9,157ft
Training Nicholas Sommers 3/14/26 Training Nicholas Sommers 3/14/26

Making Lemonade on Mt. Lemmon - 9,157ft

Two days on Mt. Lemmon, one on the bike and one on foot. Different efforts, same goal of just getting out there.

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Tucson, Arizona training trip - March 7-14, 2026
Training, Training Trips Nicholas Sommers 3/5/26 Training, Training Trips Nicholas Sommers 3/5/26

Tucson, Arizona training trip - March 7-14, 2026

Before heading out, I mapped out what my days should look like on the trip. This is the plan going in.

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Frat Star Cycles


Location

414 S Grant Ave.
Crawfordsville, Indiana 47933

Contact

Email: nichosommers@gmail.com

Mobile: (317)464-7719