Custom Triathlon/Swim Coaching and Technique Resources

Swimmer in mid-stroke during a race, wearing a swim cap and goggles, in a swimming pool with lane dividers.

Photo from my sophomore year swimming for Wabash College - (Owen Thomas Photography)

A person holding an IRONMAN medal and a winner's plaque in front of a cityscape with buildings and a river on a sunny day.

Finisher medal and 2nd place trophy from Ironman 70.3 Rockford in 2025 (100* Heat)

Three male race finishers stand side by side, holding plaques, wearing medals, and posing for a photo, with a backdrop of water and trees. One wears an orange cap, another a white cap backward, and the third a dark cap. They are at a sporting event.

Photo from my 2023 2nd place podium finish at Ironman 70.3 Ohio

Coaching and Technique

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