Earth Day 50K: Mud, Elevation, and My First Ultra
From early race nerves to grinding through the final miles, this is a lap-by-lap look at my first 50K. Constant climbing, brutal creek crossings, and lessons in pacing and nutrition all led to a second-place finish and a strong start toward bigger goals.
A Trek Purist’s Setup: The Rigs That I Trust For Training and Racing
Two completely different setups, both serving a purpose in my training. This is what I’m riding right now and why.
My Top 10 Training Essentials
Training for an IRONMAN comes with a lot of gear. This is a look at what I actually use day to day and what’s made a difference for me.
Day in the Life: Training, Work, and Keeping It Moving
Day in my life training for triathlon and working at a mental institution
Making Lemonade on Mt. Lemmon - 9,157ft
Two days on Mt. Lemmon, one on the bike and one on foot. Different efforts, same goal of just getting out there.
Gear Review - Wahoo Kickr core x zwift
My experience with the Wahoo KICKR Core after putting in real miles on it. Simple, effective, and does what it’s supposed to do.
Tucson, Arizona training trip - March 7-14, 2026
Before heading out, I mapped out what my days should look like on the trip. This is the plan going in.