Ironman Canada Raceday Review - 8/2/26
Nicholas Sommers Nicholas Sommers

Ironman Canada Raceday Review - 8/2/26

Ironman Ottawa tested me in ways I didn't expect. Between torrential rain, rough roads, a broken spoke, and a painful shoulder injury, the race became a lesson in adaptability. Here's my complete race report and how I fought through the challenges to finish my fifth full Ironman.

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Week of Ironman Canada Review
Nicholas Sommers Nicholas Sommers

Week of Ironman Canada Review

Planning to race Ironman Ottawa? Here's everything you need to know about travel logistics, hotels, restaurants, Ironman Village, race-day transportation, and the unique experience of racing in Canada's capital.

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My Packing List for an Ironman
Nicholas Sommers Nicholas Sommers

My Packing List for an Ironman

Packing for an Ironman can be stressful, especially when forgetting one small item can affect your entire race. This is the complete checklist I use before every event, covering swim, bike, run, nutrition, travel essentials, and race-day gear to help you arrive organized, confident, and ready to race.

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